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Grains allowed
Rice, Corn (Maize), Soy, Potato, Tapioca, Beans, Garfava, Sorghum,
Quinoa, Millet, Buckwheat, Arrowroot, Amaranth, Teff, Montina, Flax and
Nut Flours.
Grains not allowed in any form
Wheat (Einkorn, Durum, Faro, Graham, Kamut, Semolina, Spelt), Rye, Barley and Triticale.
Foods/products that may contain gluten
Beers, Ales, Lager, Breading & Coating Mixes, Brown Rice Syrup,
Communion Wafers, Croutons, Dressings, Drugs & Over-the-Counter
Medications, Energy Bars, Flour & Cereal Products, Herbal
Supplements, Imitation Bacon, Imitation Seafood, Marinades, Nutritional
Supplements, Pastas, Processed Luncheon Meats, Sauces & Gravies,
Self-basting Poultry, Soy Sauce or Soy Sauce Solids, Soup Bases,
Stuffings, Dressings, Thickeners (Roux), Vitamins & Mineral
Supplements
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